Beauty drink for skin lightening,Anti-aging And glowing skin by Dr.Manoj Das

 Beauty drink for skin lightening,Anti-aging And glowing skin by Dr.Manoj Das

In today's world who doesn't want to look young, beautiful and that glowing skin and that to a drink with no efforts and very cost effective.

I know there are many beauty products and supplements available in the market to enhance your beauty but remember some products are high end that others couldn't afford and few products which are affordable that gives good results just for time being.

So here is one home remedy from Dr.Manoj Das a very famous youtuber with all the Expertise of skincare and haircare with both home remedies and products too.

So before checking out our recipe let me tell give you a small intro of Dr.Manoj Das

Dr. Manoj Das

Dr.manoj Das is a International Beauty trainer, Aesthetician & Aromatherapist Skin & Hair Care

A beauty therapist, skincare expert, and aromatherapist by the virtue of HIS education, Dr. Manoj das made a switch to beauty and natural health care in 2003 following his lifelong passion for beauty and natural health.

He has many followers and subscribers on this YouTube video and on his blog.

People like his video very much as he provides natural product remedies at no cost which we really appreciate.

This drink is very magical and all the ingredients are easily available in your kitchen, so here is the list of ingredients

Ingredient for Beauty drink

• Water - 2 glass,

• Tejpatta ( bay leaf )  -1 leaf,

• Souf ( fennel seeds) - 1 teaspoon,

• Zeera  (cumin seeds) - 1 teaspoon,

• Elaichi ( green cardamom) - 2 pieces.

Bay leaf benefits skin 

Not only  is bay leaf tea beneficial but people also use bay leaf face packs too as this leaf contains antioxidants that help control production of melanin and flush out toxin and keep acne at bay.

Fennel seeds for Glowing skin: 

Fennel seeds or also called souf  serve your skin by providing various vitamins, which in turn really give you a younger looking skin which means an anti aging benefit.

Fennel tea or souf dicotion, when consumed on a daily basis, helps in improving the overall texture of the skin as it treats acne and makes your skin look flawless and glowing

Benefit of Cumin seeds

Cumin seeds help to fight skin disorders The Vitamin E content in cumin helps to keep the skin healthy and glowing. 

Cumin seeds are an antimicrobial property that fights the bacteria and fungus which causes various skin infections and other skin disorders like 

• Acne,

• Pimples,

• Eczema.

Weight loss 
https://www.askinfriend.in/2021/03/nutritional-value-of-chickpeas-and_63.html

 Cardamon for good skin

Like other Indian spices Cardamom also has antibacterial properties that helps in healing breakouts and also acts as a skin purifier by clearing out blemishes. 

It also helps in giving you a clearer and evened out complexion.

 It makes your skin even toned and also can improve your skin complexion if consumed on a daily basis. Ji

Procedure

All you have to do is add two glass of water toa pan and add one teaspoon of fennel seeds ( souf) , one teaspoon of cumin seeds ( zeera ) , two small green cardamom and one bay leaf (tejpatta) crush bay leaf into pieces

Boil the mixture until the water comes to half quantity.

Strain the water and divide it into two equal quantities and drink one portion in the morning on an empty stomach and remaining water at night after your meals.

Final conclusion

All I can say about this tea or dicotion is that it is full of vitamins and antioxidant properties, flushing out toxins from the body and making your skin clear , glowing and younger.

This drink is a proper blend of glowing , anti aging and blemish free skin.

Note : please never over do for ingredients quantity and as well as for dosage

For complete info please do refer a video below with complete demonstration

r dicotion is that it is full of vitamins and antioxidant properties, flushing out toxins from the body and making your skin clear , glowing and younger.

This drink is a proper blend of glowing , anti aging and blemish free skin.

Note : please never over do for ingredients quantity and as well as for dosage

For complete info please do refer a video below with complete demonstration

And please don't forget to visit my site https://www.askinfriend.in for more info in skincare and makeup.

Most effective skincare home remedies for healthy skin

 Most effective skincare home remedies for healthy skin

Highlights Diy Skincare routine

Healthy skin

Face glow

No blur and blemishes

Removes dirt and debris

No Acne

The main point to understand is the importance of Skincare

Why one must follow a skin care

The answer is skin care is important if you want you are one who wants to have good and healthy skin

Skincare does not  mean that one day you layer all the product and then forget it for a long time No It's not like that and even it's a myth that you only need high end or premium skincare products only for good skin

 

Instead You must follow a strict skin care routine every day no matter you opt homemade diy for skin care

Natural cleanser (raw milk )

Raw milk is the best option for cleansing skin as it contains lactic acid in it which cleans your skin well.

Natural scrub  (sugar and lemon)

This combination of sugar and lemon scrub is very effective for removing dead skin cells. Many dermatologists said that it works as a diy glycolic peel.

I think everyone is aware that glycolic peels are known for adding glow to skin.

Note: don't go for those harsh strokes on skin to scrub 

Instead you should use a free hand and just make the granules to roll on your skin that's it, and does it job 

Even a market scrub with those harsh granules damages your skin which can not be seen through your naked eye.

Related post for skincare and Weight loss 
https://www.askinfriend.in/2021/03/nutritional-value-of-chickpeas-and_63.html

Natural toner and ( Best option is rose water)

Rose water is well known to balance your skin ph and yet makes refreshing and hydrating this hydrating toner can spritz your skin ayll day long.

Natural face mask ( curd, besan and turmeric)

Besan is the best option for every skin type as a face pack .

The only thing you have to do is changes the other ingredient combining in that 

Anti-aging face mask

To make an anti-ageing yogurt mask take one fourth cup of yogurt and add a mashed banana to it.

For example

For dry skin add honey with besan

For oily skin add rose water with besan

For sensitive skin add curd with besan

Use of turmeric is optional in all 

 Curd is the product that helps in  preventing wrinkles and the appearance of fine lines. 

Also curd is known to brightens and tightens your skin and it also shrinks  your pores and makes your skin radiant.

And it's also proven that the lactic acid in curd makes it the best anti-ageing

Curd or lactic acid is an ingredient that has to be included in your skincare regime

 

 There are few options for diy skin care packs that will remind you of your grandma's how they use to take care of their skin naturally. 

home-made pack: 

Everyone has a different skin type. 

Some people have oily skin,

 some have dry and combination skin, 

while some have sensitive skin.

 You must know your skin type before you start any skincare routine. 

One thing you must keep in mind that the products you use on your face should suit your skin type. A wrong skin care will ruins everything instead of benefit the ingredients may harm you

Always remember the wrong  choice of ingredient may be diy or market products. Ingredients can damage your skin and create skin problems like

•  Acne,

•  Allergies 

• Redness  

• Dryness and

• Enlarged skin pores

You should visit a dermatologist at least once in two months to stay updated on your skin and its needs.

The diy or homemade Products are custom made or tailor-made for your skin type; all you need to do is proper research before using anything on the skin.

 The skin of your face is extremely sensitive. Proper skin care must be taken in order to keep it healthy, especially those people with sensitive skin should be more conscious .

Home-made products are always better than the products you buy from the market. They are cheaper, easy to make and more beneficial. 

All of our grandmas and moms have made face packs with the different ingredients present in the household and the best part is that they actually work like magic. 

 For more options on diy skincare, skin care products and make please do visit our site

https://www.askinfriend.in

Face packs are an important part of your face care routine. They provide a lot of benefits to your skin. Especially home-made face packs make your skin look healthy and gives it a natural glow.

Importance of face pack in skincare routine

 The main reason for homemade skincare is it helps in removing all the dirt and impurities from the upper surface of your skin.

They also help in removing the dead skin cells very mildly that accumulate on your skin.

 Using face packs on a regular basis gives you the best results and deeply nourishes your skin and that's all you want right.

DIY NIACINAMIDE SERUM FOR BEST SKINCARE

Diy Niacinamide Serum Receipe for best beauty

Everyone is all known about importance DIYof vit b3 for skin care and here is small guide on  DIY SERUM FOR BEST SKINCARE

Treats Hyperpigmentation

Niacinamide concentrations can be helpful in lightening dark spots. This benefit may be due to increased collagen production.

Manage Fine Lines & Wrinkles

Niacinamide concentration is helpful in reducing some signs of sun damage that come with aging. This includes fine lines and wrinkles.

Protect Against  Oxidative Stress

Niacinamide helps build cells in the skin while also protecting them from environmental stresses, such as sunlight, pollution, and toxins.

Treats Acne

Niacinamide may be helpful for severe acne, especially inflammatory forms like papules and pustules. Over time, you may see fewer lesions and improved skin texture.

EASY TO MAKE DIY VITAMIN B3 SERUM

Stage 1

Step 1: Fill the 30 ml bottle with 30 ml hot distilled water. Note: The water should not be less then 30ml.

Step 2: Pour the water from the bottle to an empty glass.

Stage 2

Step 3: Add half teaspoon or 3 grams of vitamin B3 (10% concentration ) to the glass and stir until the powder dissolves completely.

Eg. How to calculate for 10% using 30ml water:

10 × 30 ÷ 100 = 3 gm

Additional ingredients (Not compulsory)

Step 4: Add 1 1/2 teaspoon of aloe vera gel.

Step 5: Add 1/8th teaspoon of Vitamin E oil.

Step 6: Add 5 drops of glycerin.

or you can add your own customized ingredients.

Stage 3

Step 7: Take a funnel and pour the vitamin B3 serum from the glass to the 30ml bottle.

Step 8: If any serum is left in the glass, store it in a separate container.

Step 9: Do a patch test before using it on your face.

Step 10: Apply on the face for skin brightening.

Step 11: Store the bottle in a cool, dry place, away from the sunlight.

Note: Increase or decrease the amount of Vitamin b3 based

on the sensitivity of your skin.

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USING WITH YOUR USUAL MOISTURIZER/TONER

Add about ¼ tsp to 100gm of your hydrating moisturizer/toner/face pack, mix well and leave for about 24 hours. This gives you approximately 2% concentration which is good enough for daily use you can increase or decrease it as per your requirement.

We wouldn't suggest going beyond 5%. Always do a patch test before trying any new ingredient at high concentrations. You can also try to add a tiny amount in one portion of the moisturizer and mix. Use common sense here.

Eg. 5% Niacinamide : 5 × 30 ÷ 100 = 1.5 grams of Vitamin B3

Be careful while handling your cosmetics. Use sterile instruments and don't disturb the packaging

too much. The products are delicately preserved, changing their packaging or exposing products to

the open environment might not turn out well.

How to use internally

Use it in juices, salads, jam, oats, cereals, finished dish, pickle, etc, a pinch of the vitamin B3 in tea/coffee, baking, etc.

The main objective is to fortify the food consumed. Do not mix it in water and drink directly, since vitamin B3 is bitter in taste, it may cause discomfort. So hope you like this info on DIY NIACINAMIDE SERUM FOR BEST SKINCARE ,if so please share the link .

PREMIUM PRODUCT

Features & details

This is a Vegetarian product.

• Nicinamide In the form of Powder

Remedies for Acne and Acne spot

Each skin pore is connected to a sebaceous gland, which leads to production of an oily substance called sebum.Sebum in certain production is good but……………..

Extra sebum can plug up pores, causing the growth of those bacteria known as Propionibacterium acnes, or P. acnes which are reasons for acne but not directly

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When your white blood cells attack P. acnes,it leads to skin inflammation and occurrence of acne.

In Some cases, acne are more severe than others,which further leads to occurrence of common symptoms like whiteheads, blackheads and pimples.

Home remedies for Acne and Pimples

Many Other factors also can contribute to the event of acne, including change in life styles ,genetics, diet, stress, hormone changes and infections.

Here Comes Few Home Remedies for the Treatment of Acne

Apply Apple Cider Vinegar

As we all know that apple vinegar may be a natural toner and it's going to also helps in treating acne .Apple vinegar is formed by fermenting process, or the unfiltered juice from those pressed apples.

Like other vinegars, ACV is understood for its ability to fight many sorts of bacteria and viruses resulting in skin issues

Apple vinegar contains several organic acids which not only fight bacteria but also shown to kill P. acnes

A special ingredient of ACV is succinic acid which is proven to suppress inflammation caused by P. acnes, and most important it may prevent scarring

Also, lactic acid has been shown to improve the appearance of acne scars

So that might be an honest point to use acv over acne

Moreover, apple cider vinegar not only kill bacteria but may also help dry up the excess oil that may be reason to causes acne .

How to Use ACV for Acne Treatment

Do not apply ACV directly on skin so its better to dilute it.

Mix 1 portion of apple vinegar and three portion of water.

When to apply?

PLz don’t apply anything to face without cleaning your face properly

After cleansing only you apply apple vinegar solution over Acne and pimples, gently apply the mixture to the skin employing a plant disease .

Let it rest for 5–20 seconds, then rinse with water and pat dry.

Repeat this Sessions 1–2 times per day, as needed.

Disclaimer

Please be careful with the quantity of ACV

It is important to note

applying apple cider vinegar to your skin can leads burns and irritation, so it should always be used in small amounts and diluted with water.

And use more water and less ACV for sensitive skin

Acne home treatment by Tea Tree Oil

An essential oil works best for skin issues can be tea tree oil due to its Anti inflammatory properties,Antibacterial properties and Antifungal Properties

How Tea Tree Oil works:

Tea tree oil is widely featured in many skin care products like

facial washes and cleansers because it’s a natural antiseptic and has antibacterial Properties. However, commercial products will often only include a relatively small amount of oil. Using Diy or home remedies oil in larger dose gives a way stronger impact but confirm use product with dilution only.

Without carrier oil don’t use any essential oil

How to use:

Rub alittle amount of tea tree oil onto blemishes.

Or in an empty spray bottle fill water half a bottle and do add a couple of drops of tea tree oil , Shake it well and spray solution everywhere face .

It not only removes acne but also avoid further breakouts

Aloe vera

Aloe vera is also a natural antibacterial and anti-inflammatory, meaning it may also reduce the appearance of acne and prevent acne breakouts like ACV and Tea tree oil.

As Aloe vera contains lots of Liquidy Substance and is an excellent hydrator or moisturizer, so it is especially suitable for those people who have dry skin from other anti-acne products.Which knowingly or unknowingly makes skin dark and dry

In Study it was found that people with mild to moderate acne should go for aloe vera gel and tretinoin cream, which is a common OTC acne remedy, to use for at least 8 weeks.

The study reported a significant improvement in both inflammatory and non-inflammatory acne when compared to people who used alone tretinoin gel.

How to use aloe vera gel

Apply a thin film of aloe vera gel over the affected area of acne

Its your wish either wash off with plain water or apply aloe vera gel all over Acne during night time and leave it overnight for best result and wash off with plain water

Or you can Try cleaning the acne sores and then applying a thin layer of cream or gel with at least 10 percent aloe vera content from market.

GarlicIn Ancient time people use to treat acne with garlic juice and even today Many traditional medicine practitioners use garlic juice to treat infections to fight germs and infections.

Garlic contains organosulfur compounds,best component.It is a component which have natural antibacterial and anti-inflammatory effects, which helps the body fight infections.

How to use garlic for Acne Treatment

To fight inflammation and infections caused by acne, people can use a small quantity of garlic juice

Make sure small quantity of juice only and add more garlic to their diet. Some people chew whole garlic cloves.

Online sources recommend that people apply or rub garlic directly to pimples, this may cause further skin irritation. Sometimes it can burn the skin, so always use it carefully.

Also a consumption of garlic on toast in milk or in powder form it not only avoid or kill bacteria but also boost immunity

MINT

Another Remedy for Acne can be Mint

Mint can help remove pore-clogging

Mint for Acne

To achieve clear acne before it begins, mix 2 tablespoons of finely chopped fresh mint

Now mix it with two tablespoons each of plain yogurt and oatmeal (use a blender t).

Leave the paste on your face for 10 minutes, then rinse off with plain water.

Also view askinfriend.in for more such tips